Why listen to me?

Let me introduce myself, I am Anita and I am a Lifestyle and Business Performance Coach. (Don’t be put off by the term ‘coach‘, I am not your typical business coach, I More →

Posted in: News On 5/12/17  0 comments

What is coaching and how can it help?

What is coaching? Coaching is a dynamic relationship & process between a coach and a client to help you move in the direction of your goals. Coaching helps you move forward in More →

Posted in: News On 5/12/17  0 comments

What have you done all day?

I wrote this a few months ago and having spoken to a few of my clients, it still resonates and rings true for many, so if you missed it, here it is! What have More →

Posted in: Reflections, Tips On 17/11/17  0 comments