What is coaching and how can it help?
What is coaching?
Coaching is a dynamic relationship & process between a coach and a client to help you move in the direction of your goals.
Coaching helps you move forward in your life.
Coaching is a series of sessions with good questioning and conversation to give you focus, clarity, identify what you are looking for and those light bulb moments to achieve and overcome obstacles and realities holding you back.
Your coach will give you the right tools and techniques to empower you.
Coaching will help you meet your personal goals in your work life, relationships, personal life and give you back control.
Coaching is not counselling or consultancy, I as your coach will not tell you what to do, I will not judge you. I can guide you to help you identify your goals and look forward to the future.
What are you looking for in Life and Business, why should you enlist the help of a coach?
Life is a juggling act; we juggle daily, work/life balance, health, and wealth and often ask ‘where am I going???’ ‘What’s next for me?’ ‘Why am I so down and lack motivation’, ‘Why when offered exciting opportunities do I hit the panic button and run a mile?’
We all are guilty of just getting on day-to-day when in truth we are not living the life we deserve.
Sometimes we look back and wonder what if? Sometimes we look ahead and think ‘Can I really do that?’
Do you ever spend a few minutes a day thinking ‘What do I want from life?’ I guess you do but you are so busy doing the usual day-to-day stuff you has little time to focus on you. Coaching can help!
In coaching, you will be guided to look at all the areas of your life you wish to make positive change, through good conversation you will identify what it is that holds you back and you will be able to have clarity and resolutions on the realities and obstacles of your daily life, enabling you to reach your goals.
Coaching can help with confidence, marketing, networking, stress, anxiety, health, your business, your career, family relationships, work/life balance, finances wealth and money matters, time management, personal development and overall just give you back you, the real you, a happier more successful business person.